Yes indeed 2009 I did not stick to my regime. So today I had weight myself, it was at 85kg.
I had bread & ham with cheese for breakfast.
Lunch I had McD Beef Prosperity Burger with Curly Fries and Coke.
Dinner I had small portion of rice. Omelette, Fried Tau Kua and Vegetables.
So that is all for the day. I snack on a piece of bread and ham again. Bad of me.
See Ya Tomorrow.
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