Controlling Food Day

Yesterday was a day where I tried to control.....I was planning to go out for lunch for some noodles instead of rice. Thus, it did not happen as the air con service and security personnel came to fixed things and do their job.

I got my good collegue to buy me fried noddles for lunch and have to gulp everthing fast as I need to supervised the works. I know it is not good but work has to be done.

I was rushing like make from one serive person to another to ensure that all is in order. I hope by me running around back and forth had made me burn more calories than normal.

Work finished at 4.45pm, gosh managed to catch my breath at last. It did not stop there though, my fingers starts getting busy typing the report for the day. I ended my work at 6.45pm and headed back home. Traffic was a little pack but I managed to squeeze my way through.

Home at last......thinking of munching something.......kitchen I went and there was no dinner made. I went to take a cold bath, wishing it will stop a little of my cravings. When I came out form the bath, viola there is this sinful Hamzah Burger on the table. Wow that is DINNER. I want to resist but I can't, I quickly dash off to change to a comfy house coat.

I took the Aspen Serum De L- Carnitine L-Carnitine is a natural nutrient that can be synthesized in the human liver, as well present in the foods we eat; it has been shown to protect cells throughout the body against age-related degeneration. It taste lime and it is a start.

Took my dinner to the computer room and starting munching it...hmmmmmm tastefully sin. I later had 1 Banana and 2 pcs of cut Papaya. That is all I had plus not forgetting a glass of water.

Came Morning Sunshine, I weight myself at 183lbs (83kgs)........